The black seed has been around for ages, yet people are only now starting to learn about it.
What makes this alure more powerful when first hearing about this seed is the fact that black seed oils benefits are critically examined and fully studied all around the world.
It’s surprising to know how few are aware of its properties and benefits, however, we will do our best to enlighten you with what we’ve learned from studying this miraculous herb.
We will also cover any harmful aspects of black seed oil that you might experience while taking this oil, such as vivid dreams.
You should also understand that black seed oil is a supplement and not a treatment plan for any medical conditions you face.
The power of this seed makes one question how one seed can be so useful for a variety of complications and issues.
This two great compounds effectively are what makes black seed oil amazing. Not to mention the black seeds other powerful elements.
What are Black Seed Oil Ingredients?
Extensive studies were done to identify the composition of the black seed, the ingredients of N. sativa seed includes fixed oil, proteins, alkaloid, saponin and essential oil.
The fixed oil (32-40 %) contains: unsaturated fatty acids which include:
- stearic and myristic acid
- sterol esters and sterol glucosides
The volatile oil (0.4-0.45 %) contains saturated fatty acids which includes:
- nigellone that is the only component of the carbonyl fraction of the oil
- Thymoquinone (TQ)
- thymohydroquinone (THQ)
- α and β-pinene
- 4-terpineol and longifoline
Black cumin seed have two different forms of alkaloids: isoquinoline alkaloid that includes: nigellicimine, nigellicimine n-oxide and pyrazol alkaloid that includes: nigellidine and nigellicine.
The nutritional compositions of N. sativa are vitamins, carbohydrates, mineral elements, fats and proteins that include eight or nine essential amino acids.
Black cumin seeds also have saponin and alpha hederine and in trace amount has carvone, limonene, and citronellol, as well as provide relatively good amounts of different vitamins and minerals such as Fe, Ca, K, Zn, P, Cu
When you start to peel back the layers of this black seed, you find a Fibonacci sequence of types which blows the mind away in its superiority to what we think we understand.
I think its safe to say regardless of what you may believe or think, black seed oil is something we all have to research.
You may know black seeds from a variety of different names, depending on which part of the world you’re in or from.
Here are a few other ways black seed oil is referred to around the world:
- Kalonji Oil
- Black Cumin Seed Oil
- Nigella Sativa
- Habbatus Sauda
- Graine De Nigelle
- Black Onion Seeds
Where does Black Seed Oil Come From?
Black seed oil is simply an extracted oil substance produced by the squeezing and compression of black seeds. There are countless of home appliances that will let you produce your own oil, or you can always buy some here.
The main origin currently of black seed is primarily in two places, India, and Turkey. The seeds are grown annually and are shipped all over the world. We searched all over the world to find the best and purest black seed oil. In its purest form black seed oil is very hard to come by, so make sure you do your research!
What Are Black Seeds?
The tiny, black, thick shaped cumin seed is most commonly referred to as ‘black seeds’ or ‘black cumin seeds’. They are slightly curved with a rough distinct texture that makes them unique and easy to identify.
What is Black Seed Oil Made From?
Black Seed Oil is made from the Nigella sativa plant through a process which compresses the seeds and extracts the oil.
The purest black seed oils will not use a filler oil to increase the quantity of the oil, rather they will leave it as is and keep it pure.
You can tell if your black seed oil contains a filler oil by how easy it is to absorb through internal as well as external uses.
The black seed oil should not be too oily in consistency. You will easily tell the difference when using a superior black seed oil by its easy absorption and strong effects.
The pure black seed oil holds a distinction in how dark it is, the oil should be almost black and not lighter in color.
How do you Take Black Seeds?
You can take black seed oil in a variety of ways, from orally to topically, the applications are endless. In fact not only can you use and take the oil of black seeds but you can also use and take the seeds itself.
Please make sure to know the risks and use of the black seed and how it impacts your health. Always make sure to follow your physicians suggestions as they are most qualified to treat, cure, or diagnose your issues.
Heres a quick list of Ways to take black seeds:
- Consume a teaspoon of black seed oil
- Mix teaspoon of black seed oil with honey
- Consume black seeds plain
- Boil water with black seeds, let simmer and consume
- You can add black seeds to bread, food, and pastries
What is Nigella Sativa Used For?
Nigella sativa is used for its many reasons and has been studied for research purposes on many diseases and complications. “Nigella sativa” is just another name for black seed oil.
You can find a variety of name for the black seed oil as they have traveled the world over and our renowned everywhere.
Nigella sativa is in fact what makes it completely different than black cumin oil which you also might have heard of.
Black seed oil is superior to black cumin oil in the fact that black seed oil contains all of the properties of the black seed.
The confusion with black cumin oil comes from the name usage mishaps online, so make sure to know the difference!
Most of the pharmacological effects are due to quinine constituent, of which TQ is mainly abundant.
- anticonvulsant activity
- antifungal activity
Black seed oil can be a natural support for your diet.
These are just a few reasons why we have over 101 black seed oil benefits.
These 2 compounds are the main responsible elements that you can credit the wonderful benefits too.
They assist in many ways to add an advantage to your diet.
These powerful compounds were probably the main reason why King Tut was found to have a bottle of black seed oil with him in his tomb , wishing to take it to the afterlife.
These 2 compounds are also responsible for striking wonder and awe in thousands of researchers’ minds with all the capabilities the little seed packs.
Black seeds come from the Nigella Sativa flower and are grown worldwide today.
What Does Black Seed Oil Do?
Black seed oil has so many uses and benefits that we were able to come up with a list of over 101 black seed oil uses.
It should be noted that these 101 benefits and uses are not cures, prevention, and treatment for any health complications.
We will also cover the harmful aspects of black seed oil and how you should not ditch any advice your doctor recommends for your issues.
Be sure to get the recipes too for useful and delicious ways to take it!
The simple fact is that black seed oil supplements a lot!
When it comes to what black seed oil does for you, make sure to read the whole article to find a benefit and use for yourself.
101 Black Seed Oil Benefits & Uses
1. Heart Health
An unhealthy heart can be a result of a variety of reasons, but they all stem from a common denominator; not giving the heart the nutrients and attention it needs.
Studies have also shown that in some cases N. Sativa can help glycemic control. (1)
Countless studies have been conducted to see if black seed oil has the ability to promote heart health and research will continue to happen down the line.
Black seed oil can have unwanted side effects if your currently taking medication for your heart, do not mix black seed oil with your medications.
2. Fungal Infections
Bacteria and infections have been some of the most studied elements of what black can be tested on.
Fungal infections occur when bacteria grow on top of your skin, resulting in a variety of different diseases and rashes.
The research indicated that black seed helps promote antifungal and anti-bacterial properties against bacteria and infections.
Black seed oil should not be used in place for any antibiotics or medications your doctor prescribes you.
3. Allergies (Sinus Infections)
Many of us develop allergies and sinus infections, which could signify a weak immune system that could need immediate help.
Black seed oil can be rubbed around the sinus or taken as a dietary supplement.
The immunomodulatory effects of N. sativa may be another reason for its beneficial effects in sinusitis.
Oral N. sativa seed fixed oil enhanced humoral immune responses by the reduction in IgA, IgM, and C3 level 27.
The immunomodulatory effects of N. sativa seed fixed oil are not related to the effects on Th1 and Th2 cell responsiveness to allergen stimulants 28.
From tone to texture, there are many reasons for someone wanting healthier skin.
With all the essential fatty acids, vitamins, antioxidants, and amino acid, black seed oil makes perfect all-around daily skin moisturizer.
Not only is it great for applying (for sunburn, etc.), but it can also help with wrinkles.
5. Skin Cancer (Melanoma)
Cancer is a result of DNA mutations multiplying too quickly for your immune system to catch up. Caused mainly by inflammation, the thymoquinone and thymohydroquinone properties of black seeds have been found to be effective in combating some forms of cancer in mice.
A study conducted by Nutrition and Cancer in 1991 showed that topical application of N. sativa extracts inhibited two-stage initiation/promotion [dimethylbenz[a]anthracene (DMBA)/croton oil] skin carcinogenesis in mice.
Known mainly for its anti-inflammatory properties, black seed oil has benefits in the use of many different challenges, including topical application on skin.
No results yet have concluded that black seed oil can cure skin cancer but future studies on this issue will still need to be explored.
Black seed oil for Acne is a common search topic because everyone wonders how to deal with acne.
One of the reasons acne occurs might be caused by inflammation of the skin, which causes people to break out.
A study conducted by AJTCAM showed detection of the antibacterial effect of Nigella sativa ground seeds with water. (2)
Black seed oil might have antibacterial benefits for your acne.
Black seed oil can be topically applied to your skin.#AmReading 101 Benefits of Black Seed Oil http://bit.ly/1LoMVcf Click To Tweet
Infections of all types are fought off by the immune system, specifically white cells.
Black seed oil helps your body benefit from head to toe.
This is a unique property that black seeds were known for throughout history, and they stood the test of time.
Infertility can have a variety of different causes and is best consulted with a doctor.
Antioxidant components in medicinal herbs such as Nigella sativa (NS) have been indicated to improve spermatogenesis and steroidogenesis.
A study published in the Journal of Herbal Medicine aimed to study the effects of Nigella sativa on male infertility.
The outcome of this study indicated that NS can positively influence sperm parameters, semen, Leydig cells, reproductive organs and sexual hormones.
The main potential mechanism is through the antioxidant properties of NS. Thymoquinone (TQ) and unsaturated fatty acids are the main antioxidant components of NS. NS and TQ derived from NS can improve male fertility parameters through promoting antioxidant defense.
Although the findings of this review suggest that NS is a good candidate for male infertility treatment, there is insufficient evidence to make recommendations for its use as an adjunct therapy in infertile men.
More clinical trials are recommended to demonstrate the efficacy of NS on male infertility.
9. Good for Your Hair
From thinning hair to dryness, there are countless of reasons which can cause hair issues, mainly by not taking care of your health.
Even if you do take care of it, ironically many of the hair products in the market actually cause more damage than said.
One of the more popular uses of black seed oil is for hair improvement and promoting overall hair shine.
Although it’s really not concrete as to why exactly black seeds help with hair, one can assume that it stems from its potent properties.
Those properties are also combined with healthy fatty acids such as omega 3,6, and 9, that have shown to improve hair follicle and strength.
Black seed oil has can also be useful for applying on premature gray hair.
For more details, check out black seed oil for hair.
10. Flu and Fever
Another arising issue directly related to a weak immune system is flu or fever can cause serious even more damage to your immune system.
Not having a way to help your body can leave you in bed for days if not weeks.
Since the black seed is anti-inflammatory, you can use black seed oil for cases of flu and fevers.
Promotes immediate aid to your immune system, your body will feel the potent antioxidant and antibacterial properties of black seed oil go to work.
A suggested recipe is mixing honey and black seed oil in a cup of warm water. Doing this daily will not only get rid of your flu and fever but improve your overall well-being.
Also read: Black Seed Oil Side Effects
11. Boils and Carbuncles
Whether it’s a single boil (furuncle) or a cluster of boils (carbuncle), black seed oil is a great way to find out if it can work for you.
As long as the boil/s are smaller than a half inch, black seed oil might help it disappear.
Boils are caused by bacteria which the potent anti-inflammatory and anti-bacterial properties of black seeds TQ contain.
If the boil is any larger than half an inch, you must seek immediate medical attention.
12. Coughs and Asthma
With the inflammation of bronchial tubes (the body parts that allow you to breathe easily), it can cause quite a stir and inconvenience gasping for air, breathing deeply but not getting enough oxygen to your lungs.
Black seed oil targets your immune system and its antibacterial properties promote to fight off any bacteria and virus.
It’s a great added advantage for anything that’s caused by inflammation. Specifically, bronchitis and asthma, two of the more prominent issues many of us face.
It has even been recorded in history that the one of the main uses the Ancient Egyptians had for it was helping improve cardiovascular health.
Since most diarrhea is a result of a viral infection, the anti-inflammatory properties of black seed make a perfect home remedy for it. It balances your digestion and intestines, allowing your body to become less constipated.
Many suggest mixing 1-2 teaspoons of black seed oil with yogurt for 2 days before the diarrhea is completely gone.
14. High Blood Pressure
Black seed oil can help benefit high blood pressure is one of the most common uses of black seed oil today. Although it’s not recognized as an official treatment, many high blood pressure patients noticed a significant drop in their blood pressure levels when taking black seed oil. Studies like these have led many to start taking black seed oil as an added natural remedy for a healthy lifestyle.
Insomnia can be caused by a variety of issues. It’s best to consult a physician if your having issues sleeping as there might be an underlying cause.
Studies have been conducted to show if taking black seed oil for insomnia can help. Although there has not been a clear indication of its effectiveness on insomnia, correlations of vivid dreams have been reported.
Many have claimed that it has helped them eliminate their sleeping disorder altogether, although no clinical studies have been conducted to prove this claim.
16. Muscle Cramps and Spasms
The antispasmodic and anti-inflammatory agents in black seed oil make it very helpful in easing muscle cramps/spasms.
You can either consume it orally or rub some oil on the affected areas to see if it can work for you.
17. Nausea and Upset Stomach
Black seed oil for nausea and upset stomachs are another notorious use of black seeds. The reason why it makes for such a powerful remedy is due to the fact that studies have indicated it stimulates your body’s digestion and induces the expulsion of gas.
For nausea, a common recipe is mixing a teaspoon of black seed oil with a teaspoon of ginger juice (twice daily).
Another effective use for toothaches is black seed oil. To relieve the pain and soreness, all you do is rub the oil on your gums for 20 seconds. Then sit back and feel the antioxidants go to work.
19. Leukemia Cells
Studies showed that black seeds had antiproliferative effects in human myeloblastic leukemia HL-60 cells. This again can be traced back to the thymoquinone it contains that makes it such a powerful remedy.
Further studies need to conducted to see if black seed oil can affect leukemia cells.
20. Breast Cancer
Black seed oil showed a continuous ability to suppress breast cancer cell reproduction when taken for long-term treatment. Studies showed that larger doses resulted in more powerful suppression.
No clinical studies have directly linked black seed oil with curing or mitigating breast cancer at large.
Also Read: Benefits of Turmeric
21. Colon Cancer Cells
Black seeds thymoquinone & antioxidant properties make for powerful scavenger abilities. They are not only useful for tons of other ailments, but they are a possible ingredient in the studies of cancer cell growth.
Their ability to be studied for cancer growth is so impressive that many doctors have stated that it’s an effective natural supplement that needs further studying to show if it can really affect colon cancer cells.
Caused mainly by inflammation, Psoriasis is an unpleasant condition of the skin that millions are affected by worldwide. Since black seed oil exhibits anti-inflammation properties, it thereby benefits primarily diseases caused by inflammation.
This makes it for a great natural aid to many of today’s prescription recommendations for psoriasis.
Simply consume the oil or capsule orally daily to see results. You can also rub some directly on affected areas.
Suffering from Eczema can be a painful experience. Finding that much-needed relief can be hard, which will make you appreciate black seed oil that much more. Eczema is caused by, you guessed it, inflammation. This causes unpleasant red rashes to show up and cause swelling throughout the body.
Using black seed oil for Eczema is one of the most preferred natural alternatives that can benefit your condition. Simply consume 1-2 teaspoons daily as well as apply to the skin.
24. Weight Loss
Black seed oil’s weight loss effects stem from its blood sugar lowering properties. On top of being a natural antioxidant, it also aids in speeding up your metabolism and lowering your appetite. This especially helps when trying to gain back control of your diet.
See more on black seed oil for weight loss.
What made black seed oil for diabetes such a powerful natural boost?
Black seed oil can help both insulin and noninsulin dependent diabetes patients. It’s not only for both type 1 and type 2 diabetes, but it’s helpful in improving your overall blood health.
26. Seizures (Epilepsy)
Most of today’s medication and treatment for seizures come with a list of side effects (that’s if you’re one of the few with access to treatment).
Some studies have shown seizure free behavior in patients who took black seed oil daily for 4-6 weeks along with their current medication. Many researchers have concluded that this was mainly due to the potent effects of thymoquinone found in black seeds.
No conclusive evidence has been found in these studies to prove black seed oil has a full treatment plan for epilepsy. Do not leave your Doctors recommendation, rather consult with them.
27. Tonsil Inflammation (Acute Tonsillopharyngitis)
Black seeds can help to relieve users from throat pain caused by inflamed tonsils.
Studies have been conducted to look at the uses of black seed oil for throat pain, as well as for sore throats.
Methicillin-resistant Staphylococcus aureus (MSRA) has plagued hospitals and treatment centers worldwide due to the fact that staph infections are becoming more and more resistant to generic antibiotics.
Caused by a weak immune system, the anti-inflammatory agents of black seeds make it a great aid to many of today’s antibiotics. Of all the infections that black seeds are known to help treat, this is probably one of the most studied stains for black seed oil.
More problematic for elders (since it involves surgery in some cases), MSRA can be harvest a lot of uncontrollable pain throughout the body. The upside is that studies have shown black seed oil compounds to be an effective way to inhibit the spread of MRSA.
29. Opiate Addiction
Black seed oil has been studied to treat opiate addiction and withdraws.
In studies, it has shown to improve the symptoms of acute opiate withdrawals in mice.
Additionally, it was observed that black seeds had a slight effect on prevented relapse in some cases as well.
More studies need to be conducted to see if it can fully help opiate addiction.
Whether they are post-surgical or not, black seed oil makes a great remedy for clearing scars away. It is one of the only few natural herbs that have been studied to remove & heal scars.
31. Cervical Cancer
Another cancer that black seed oil has been studied on is cervical cancer.
Mainly due to the thymoquinone, it contains, studies have shown that it helps in boosting white cell count and suppressing the cancer cells from reproducing in mice.
No clinical studies have been conducted, and more studies are scheduled to see if black seed oil can truly impact cervical cancer.
32. Radiation Damage
Studies show been conducted on black seed oil that was used on patients who were exposed to gamma radiation.
The conclusion showed that people who had radiation exposure could benefit from the black seeds.
A significantly stronger immune system was found on patients who were consuming black seed oil.
Further studies still need to be done in order to see how effective black seed can be on radiation damage.
33. Lead Poisoning
Known as one of the most toxic sources worldwide, lead can interfere with a number of your body processes and can cause harm to your heart, intestines, kidneys, nervous system, bones, and even your reproductive system.
Research has been conducted to test if black seed oil has been effective in protecting and reversing the damage done to the brain due to lead poisoning.
No conclusive evidence has shown its effectiveness on lead poisoning in the moment of occurrence.
Studies have been conducted that test if black seed oil can improve the thickness and quality of your beard and increase the growth rate.
The premises of the study is due to the essential fats and minerals in the black seeds.
Although not its primary benefit, you can apply it directly to your beard and it will provide moisturizing benefits as well.
35. Bee and Wasp Stings
Crushed black seeds mixed with water can be an effective natural remedy for bee and wasp stings.
Simply rub on the affected areas and repeat this twice a day.
36. Chest Congestion
TQ has been extensively studied on the effects it has on congestion. Although not a conclusive formulation has been shown, TQ in black seed oil shows to promote decongestion.
Simply rub black seed oil on your chest to remove and clear up congestion and build up. It’ll work wonders when mixed with honey. You can also opt to take them orally as well.
Black seed oil mixed with olive oil (1/2 teaspoon each) that are warmed and dripped into the affected ear can help promote relief from ear pain.
You should place a hat or scarf over the ear after dripping for 2 minutes and let it sit.
38. Eye and Vision
Black seed oil has been tested to see if it can benefit eye infections as well as improve eyesight and vision.
The essential omegas found in black seed can help promote vision and eye.
The antibacterial aspects of black seeds have also been studies for the possibility of its use on pink eye infection.
Can be taken daily for best results.
39. Facial Paralysis
The effects of TQ and THQ on facial paralysis has been conducted by researchers in IRAN.
When suffering from facial paralysis, black seed oil can be a great aid for it altogether.
Simply place a small amount of black seed oil in a container and hover over it with your nose, gently sniffing above the surface of the oil. Take 10-20 deep breaths and repeat daily.
40. Nasal Congestion
Black seed oil has numerous studies on its ability to impact congestion, helpful in nasal congestion, and build up.
It’s arguably one of the fastest natural aids for nasal congestion out there, and one of the more popular uses of this awe-inspiring herb.
The potent anti-inflammatory and anti-oxidant properties of black seeds make it ideal for the study of gallstones naturally.
42. Liver Stones
Similarly like gallstones, liver stones can also cause immense pain and have costly side effects when taking the prescribed mainstream medication.
The properties of black seeds have shown to reduce liver stones, more studies need to be conducted for a full analysis.
Take daily with honey for better results.
43. Gas and Flatulence
Black seed oil aids in your body’s indigestion, thereby helping you control your gas.
It’s also been studied for its usefulness in relieving stomach stress and gas buildup.
A painful congestion rooted problem with few treatments available, hemorrhoids can be painful to experience especially when considering the side effects of most of today’s’ hemorrhoids prescription medication.
Researchers conducted studies on the effects TQ has on hemorrhoids and showed early promise in its usefulness to aid, but no mitigation has been fully shown.
45. Headaches and Migraines
Another more notorious benefit of black seed oil, using it for headaches and migraines is one of its most praised uses.
For centuries, Arabs and Europeans have used it by applying it around their eyes, nose, and forehead.
Further studies can prove if black seed oil can truly impact headaches and migraines.
You can also use black seeds to boost your overall immune system, thereby improving your body’s defense mechanism and protection to bacteria.
Since most of today’s common ailments are caused by inflammation, black seeds make a perfect herb to tackle many issues that people suffer today.
47. Breast Feeding and Lactation
Not only does black seed oil help you breastfeed by improving lactation, it can also be used for nipple skin protection when applied prior to breastfeeding.
Research has shown that black seed consumption enhances your memory, cognition, and attention. It’s recently been proven to increase sharpness and even improve your ability to remember both short and long-term.
One of the less known skin benefits of black seed oil, they can help in the removal of moles by helping to the development and clearing up your skin.
50. Insect Bites
Whether you were recently bitten by mosquitoes or any other insects, applying black seed oil to the affected area can help relieve pain and itchiness instantaneously. This is one of the more prevalent uses of black seed oil, and it’s arguably one of the best natural remedies for insect bites.
51. Peeling Lips
Black seed oil can also be used as an alternative to lip balm, the essential oils found in black seeds can help regenerate the skin on your lips as well as give it it’s radiant color.
Also read: Green Tea Extract Benefits
Similarly to how it helps your digestion, it also aids in relieving constipation. Just take daily (1-2 teaspoons) after your lunch or dinner and repeat daily for immediate results.
53. Back and Muscle Pain
You can reduce the need for painkillers for your back and muscle pain by applying black seed oil right on the points of pain. You will feel relief as the powerful compounds go right to work.
54. Rheumatic Pains
The potent anti-inflammatory agents found in black seeds make it one of the most effective natural supplements for rheumatic pains. Take daily (1-2 teaspoons) with honey for maximum relief.
55. Stomach Pain
For most stomach related pains and issues, black seeds are a great natural remedy for quick alleviation. It’s one of the more well-known benefits of black seeds and is still used worldwide today. Take 1-2 teaspoons daily after meals for quick results.
56. Gum Infections
Particularly Gingivitis, black seed oil has been studied numerously on its ability to promote natural gum health.
The antioxidants and anti-inflammatory properties found in black seeds have shown to help boost gums from bacteria and provide added benefit to your mouth care routine.
57. Bladder Infections
Most infections are caused by a variety of issues and complications.
Specifically, urinary tract infections, which is a more common bladder infection, can be helped by black seeds.
58. Dry Mouth
Black seed oil can help Dry mouth, simply take 1-2 teaspoons of black seed oil and keep it in your mouth for 30 seconds.
Let the oil touch as many areas before spitting out (if not swallowing). Then wash down with a strong drink to remove the bitter taste.
59. Nose Bleeds
A more traditionally known use stemming from the hot summers in the middle east. black seed oil can help nosebleeds simply by putting a few drops (1-3) into your nostrils.
Then sit back and feel the power of this natural herb.
Applying black seed oil on burns has proven to aid in the healing and reproduction of your skin (specifically 2nd-degree burns). Simply rub some on burned areas for immediate relief from pain and clearing of the skin.#AmReading 101 Benefits of Black Seed Oil http://bit.ly/1LoMVcf Click To Tweet
Not only is black seed oil great for your hair, but it also promotes hair follicle growth and even prevents dandruff. All you need to do is apply some to your hair and leave on for 30-60 minutes.
62. Joint Pain
Of the more popular benefits and uses, joint pains with black seed oil is a sure way to get some relief. Since most of the joint pain is caused by inflammation, it makes a perfect natural remedy for it. You can apply it directly onto the skin of the pained area.
63. Damage Associated with Diabetes
Black seeds can be a great way to improve overall health and wellness.
The underlying reason for this is due to the potent compounds contained in the nigella sativa extract that’s known as black seeds.
64. Menstrual Cycles & Periods (Black Seed Oil for Women)
It also plays an important role in boosting a variety of different gynecological disorders. From leucorrhoea, menses discharge and white discharge to uterus problems, stomach pain, and even sexual weakness.
Black seed oil has been extensively studied on its abilities for women’s health.
It is especially useful for regulating the menstrual cycle after the stoppage of the menses.
65. Black Seed Oil for Pregnancy
Although it is strongly recommended to consult with your doctor on an individual basis, there have been some studies that show positive results when taken during pregnancy. However, there has not been enough concrete evidence to draw any conclusions, especially since in some cases it can affect the smooth muscle contractions of the uterus.
In totality its probably best not to use it while pregnent.
Black seed oil has had numerous studies on its ability in helping rheumatoid arthritis and other highly flammable conditions.
Once again this is due to the powerful anti-inflammatory properties of black seeds which make it such a potent natural remedy to be studied.
Another studied component of black seeds is its usefulness on ulcers.
It’s one of the most dynamic natural herbs to be tested on such conditions.
Multiple studies have shown to see if black seed oil to can be effective in treating ulcers of all types.
Although no conclusion has been made, promising case studies still needs more research.
In many cases, black seed oil can substitute some of today’s most common painkillers. The anti-inflammatory properties it contains make it ideal for helping pain throughout your body.
Also Read: Benefits of Fish Oil
69. Brain Cancer Cells
Groups of researchers have researched black seed oil ability to fight cancer cells.
More research still needs to be done in order to fully understand how black seed oil can help brain cells.
We know that inflammation has negative effects on psychosis and many other psychiatric problems.
Studies have shown black seed oil to be far more effective in stabilizing your mood and lowering anxiety levels after daily use for 30 days.
You should not leave your antidepressant drugs for helping ease anxiety.
When researchers conducted studies on the usefulness of black seed oil on the brain, omega 3,6,9 and minerals found in the seed indicated a boost in the thought process.
Multiple studies have shown people who had taken black seed oil were naturally happier and less depressed.
It should be noted that no conclusive evidence showed a direct link between black seed oil and depression.
Studies could have been swayed by patients having a healthier lifestyle throughout the studies.
Consult your doctor before you leave any medications for a supplement such as black seed oil.
Although this benefit comes from history, it’s still a useful and effective remedy.
Black seed oil is known to help with dizziness and all you have to do is rub some on your neck and cheeks.
73. Heart Burn
Another great benefit of black seed oil is that it’s a natural boost for heartburn. Although there have only been a few studies to support this, black seed oil can benefit your heart burn.
Black seed oil has been studied extensively in reducing stress levels, as well as many other cognitive benefits.
The studies showed that when the oil was taken, subjects had significantly lower stress levels than the rest who hadn’t taken any.
Although no conclusions were made in the study, having a healthy diet and lifestyle could have swayed the results.
There have been numerous recent studies that have been conducted on black seed oil as being a natural supplement for preventing and slowing the progression of Alzheimer’s disease in individuals.
No conclusion was shown to directly link black seed oil in treating Alzheimer’s.
More research needs to be conducted.
The potency of this marvelous herb has been studied as well on its usefulness for meningitis.
More research needs to be conducted for a better analysis.
Black seed oil has shown to help boost kidney health and to be an effective natural alternative for aiding your kidneys healthy.
78. Sperm Count (Black Seed Oil for Men)
One of the oldest studies conducted by researchers in Pakistan was black seeds effect on sperm count.
Based on multiple studies, research shows that it can help boost low semen counts.
79. Bone Marrow
Research has shown black seed extract to increase the bone marrow cells’ growth rate by an astonishing 150%.
The use of this marvelous oil has been a useful tool in the fight against HIV/AIDS. According to recent studies, black seed oil has proven to be an aid in the treatment of HIV.
This natural alternative has shown to be a supplement and NOT a cure for HIV/AIDS.
Do not leave your HIV/Aids medications for black seed oil, as there have not been any conclusive evidence that supports the claims that black seed oil cures HIV or AIDS.
81. Colic (for babies)
Having a child that’s suffering from colic can be a really stressful time in your life.
Although the cause of colic is still generally unknown, what is proven is that black seed oil has shown to be an effective boost.
It’s important to start with small amounts and increase gradually. The ideal situation, in this case, would be to make some tea with honey, lemon, and a few (3-5) drops of black seed oil.
Of all the respiratory conditions that black seeds benefits, it’s especially been helpful for bronchitis.
This again is due to the powerful anti-inflammatory properties they contain.
No conclusion has been made to show that it cures or mitigates bronchitis.
Prostate health is a big concern for millions worldwide and finding healthy ways to improve it can be a stressful challenge.
Luckily, black seed oil help regulate and promote prostate health.
84. General Weakness (lethargy)
Many of us experience emotional and mental lows in our lives, on top of the physical ones. For a boost in spirit, energy and overall mood and health, nothing beats black seed oil. It’s one of the most potent natural remedies known to boost the overall state of health, both mental and physical.
85. Chronic Fatigue
Running on the previous, it’s also been efficient in the studies of chronic fatigue. Although the causes for it very, researchers concluded that black seed extract is can be helpful in re-energizing the body.
86. Urine Production
Another benefit of black seed oil is its ability to stimulate and promote urine production.
More research needs to be conducted on how black seed oil can help promote prostate health.
87. Heart Attack
Today we know that one of the major reasons why we have heart attacks is due to chronic inflammation.
Research has shown that black seed oil can help lower heart attack risk as well as help in many other cardiovascular problems.
88. Morphine Dependence/Toxicity
The research done on mice showed lower levels of interest to morphine when mice where given TQ and THQ.
Researchers still need to study its reliability in the dependency of the oil.
Also read: Argan Oil Benefits
Many of us are at risk of blood deficiency (anemia), and it can put our bodies and health at serious risk.
Black seed oil can help promote overall blood flow and efficiency.
90. Parkinson’s Disease
The thymoquinone extract found in this wonderful herb has been studied on how it can protect neurons in our brain against synaptic toxicity.
(which is caused by a pathology related to Parkinson’s disease and dementia).
No research has shown to indicate that black seed oil can cure Parkinson’s.
Known for its anti-parasitic properties, black seeds extract is a great way to clean your body from parasites, wherever they may be.
It does this by intoxicating the parasites and making them easier for the body to destroy.
Since obesity is usually associated with increased incidence of immune dysfunction, insulin resistance, cancer, and cardiovascular diseases, black seed oil makes a perfect natural boost in fighting obesity.
With a healthy diet and fitness regiment, black seed oil can help fight off obesity.
93. Oral Cancer Cells
Studies have shown black seed extract to be very effective in fighting cancer cells.
It does this by improving the overall health of your immune system and damaging the resistance of the cancer cells.
94. Liver Cancer
Another benefit of black seeds is that it also helps lower the risk of developing liver cancer. More studies need to be conducted in order to make a claim of cure.
In conjunction with the previous point, it also promotes overall liver health and boosts function and immunity. It’s a great idea to take it if your family history has experienced problems with their liver.
96. Pancreatic Cancer
Black seed oil has also been studied for pancreatic cancer. Although no claim or cure has been shown, black seed oil can help with overall cancer defense, as well as a healthy lifestyle.
Lymphatic cancer (another name for Lymphoma) is a painful disease that affects millions worldwide.
There have been numerous studies on black seed extract on lymphatic cancer cells.
98. Detoxifies Body
Toxicity is a major concern for many, and finding a natural way to do it can seem impossible. Luckily, black seed oil has been used for detox for years, and studies prove that it can lower toxicity levels throughout the body significantly.
99. Bone Cancer
Another great added advantage of black seed oil is its ability to be studied on many cancers such as bone cancer.
Although no conclusive evidence showed a cure for bone cancer, black seed oil can still be studied in order for a claim.#AmReading 101 Benefits of Black Seed Oil http://bit.ly/1LoMVcf Click To Tweet
100. Deep Clean Your Pores
One of the results of a weak immune system is the buildup of excess sebum which clogs up your pores. Simply consume orally or apply to affected pores after a hot shower for best results.
Far from both being last and least, the thymoquinone in black cumin seed oil extract has been studied on its benefits for reducing inflammation and helping with schizophrenia.
Studies have shown an improvement in patients who have taken black seed oil as a natural remedy when compared to those that haven’t.
It’s easy to see that the number of benefits black seed oil has to offer can overwhelm some while exciting others. While you might think it’s impossible for a natural herb to provide such benefits for so many different issues, what we do know is that black seed oil can be an overall great supplement to have in your cabinets.
The amount of value that’s offered in exchange for almost nothing is what amazes most people.
Luckily for you, you now know 101 benefits and uses that black seed oil can impact and help.
This magnificent herb will remain in our books to be one of the most potent and effective natural oils known to man.
Where to Buy Black Seed Oil
You can purchase black seed oil by going to our online store! 100% pure, organic / Non-GMO black seed oil!
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