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What is black seed oil?

There are now over 600 studies showing the powerful effects of black seed oil and there is promising researchthat demonstrates it’s benefit for dealing with a variety autoimmune diseases.

Its active compounds, crystalline nigellone and thymoquinone, are the most known, but it also contains: myristic acid, palmitic acid, stearic acid, palmitoleic acid, oleic acid, linoleic acid, arachidonic acid, proteins and vitamins B1, B2,B3, calcium, folate, iron, copper, zinc, omega 3/6/9 and phosphorous.

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how to use black seed oil

Black seed oil comes in 2 forms; the capsule and the oil. These are meant to be taken orally, 1-2 capsules/teaspoons up to 2 times per day. As for the oil, it can be taken in a variety of different ways; here are some of the most common:

Black Seed Oil for Hair – For women & men alike, black seed oil is known to have very powerful replenishing properties that are great for your body (both internally and externally). To use, simple add it into your conditioning regimen and see the results for yourself. You can leave it in overnight or for less, it’s up to you.

Black Seed Oil for Skin – Whether it’s for an infection or to be used as a moisturizer, black seed oil contains potent vitamins and minerals that are great for treating and maintaining healthy skin! Simply apply & rub onto whatever areas and enjoy!

Black Seed Oil for Health – Ultimately, Black seed oil is a powerful anti-inflammatory herb that is one of the best measures you can use for preventative healthcare. Boosting your body’s immune system will not only help you look and feel better, but it also help you get the most out of life!

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