Black seed oil comes from the seeds of the ‘Nigella Sativa’ and has low to no side effects for the majority of its users. Since it affects the immune system directly, a proper precaution to take would be to consult your physician before starting to take it daily.
But What are the side Effects?
Black seed oil side effects are close to none compared to other supplements one might take. This is mainly due to the fact that black seed oil is extracted from natural grown seeds that come from (Nigella Sativa) the earth.
This leaves out any chances for artificial ingredients being added to alter the balance of this nutrient rich herb.black seed oil is extracted from natural grown seeds that come from (Nigella Sativa) Click To Tweet
There have also been claims that black seeds are a problem for menstruating women, but no evidence or studies have been able to illustrate that and back it up. Join us as we dive in deeper into the actual (scientifically backed) side effects of black seed oil.
We will also cover the recommended dosages along with a few recipes that make it easier to digest. Lets get started!